Wise, Fit humans
Fitsapiens: (noun,plural)
Derived from Latin, sapiens meaning wise human, and fit referring to physical fitness. FitSapiens master the wise art of personalizing their fitness practise to stay strong and keep kicking ass!
Empower Your Athletic Journey
We are dedicated to helping athletes of all abilities, at all ages, discover their best selves- Their "FitSapien".
Excel Together
Industry leading Postural and athletic performance testing
Our evaluations measure competency of movement and capacity of abilities like endurance, strength and power. The Functional Movement Assessment identifies strengths and asymmetries, while our Performance Assessments measures the capacity of an individual in relation to their sport.
Small group personal training
Our small group sessions emphasize personal growth and enhanced performance. We tailor workouts to boost your athletic abilities while fostering a supportive community experience.
Personal training
We design personalized training sessions focused on individual goals and needs. Our experts create tailored exercises to enhance performance and support lifelong athletic growth.
Performance Junior coaching
Based on Canada's long term athletic development model, our junior coaching is tailored the "ages and stages" of development. Our mission is to inspire juniors to love their "workouts". Our hope is that it lasts their lifetime.
FitSapiens Performance Athletic testing
Our Fit Sapiens service offers a comprehensive postural and athletic assessment. We help individuals understand their physical baseline, guiding them towards improved performance and life-long athletic growth.
Functional movement assessment
We assess your movement patterns to identify strengths and areas for improvement. This helps us tailor a training plan that enhances performance and supports lifelong athletic development.
Recovery and Mobility Workshops
Our workshops focus on enhancing flexibility and aiding recovery. Participants learn effective techniques to improve movement and reduce muscle tension, promoting lifelong athletic health.
Subscription and Coaching Services
Small Group Personal Training (3-6)
Starting at $ 39
per class
Custom Workouts
Focused Coaching
Performance Goals
Personal Training
starting at $125
per session
Tailored Workouts
Skill Enhancement
Goal Focused
Testing and Performance Coaching
Starting at $145
per assessment
Expert Guidance
Customized Plans
Performance Tracking
Proven Results
Proven Results from Athletes
Fitsapiens transformed my fitness journey with expert guidance and a supportive community. Exceptional training that delivers real results!
Connect Today
Contact Fitsapiens for expert athletic training.