Brotherhood of the Heat Council — Nine Rings Edition
Led by Chris Fletcher of Halfmoon Haven and the creator of the 9 rings
This work takes place in the sauna. Inside the heat, the body shifts: dynorphins fire, endorphins prime, stress flushes, clarity sharpens. Step into the cold, and the reset deepens. Science calls this “challenge at the edge”—just beyond comfort, exactly where growth lives.
But state alone isn’t enough. When we anchor that shift with story—real conversation in real time—the insights don’t just stay in the head. They move through us, into muscle, memory, and spirit.
That’s where the Nine Rings come in. It’s a simple, intuitive map for reflection—self-care, purpose, family, community, even our place in the universe. Month by month, ring by ring, we’ll take inventory together: what’s thriving, what’s drifting, and where our attention is called. Not as a test, but as a compass.
Brotherhood of the Heat- 9 Rings Edition
Format
Final Session April 14th!
Cost
Participation is $50 per session
Full nine-session journey: $450
This structure keeps the circle intentional, supports the continuity of the group, and ensures depth as we move ring by ring through the full arc.
Chris Fletcher
A seasoned family counsellor with 35+ years supporting families, couples, youth, and men, Chris specializes in conflict resolution, conscious communication, breathwork, and somatic trauma release. He is the co-owner of Half Moon Haven Retreat and co-author of Fearless Presence: Embodying Your Essence for Soul Aligned Success. His upcoming book, The 9 Rings of Alignment, distills decades of wisdom into a practical, intuitive framework for growth and alignment.
https://ninerings.ca/